Every woman wants to have an attractive appearance. However, without well-groomed facial skin, this is almost impossible to achieve. In order to heal the skin and slow down the aging process, it is necessary to conduct regular care procedures. Such measures accelerate the regeneration of cellular structures, prevent the appearance of wrinkles, and also eliminate existing defects.
You can get the desired effect only with regular care. This includes cleansing procedures, daily care and, of course, effective anti-aging masks. Some of the recommendations of experts say that the masks should start at the age of 25, in others - from the age of 20. You should not overload the skin before that, as the aging process has not yet begun.
Why the skin ages
After 25 years, the first wrinkles appear mainly due to the active movement of the facial muscles. Such first wrinkles are called mimic and usually appear in the nasolabial area near the eyes. Mature skin gradually begins to lose elasticity, and at the age of 35 you may notice signs of sagging chin and cheeks, deepening wrinkles on the forehead and under the eyes.
Aging of the skin occurs due to a decrease in the level of collagen production by the body. Its deficiency can be filled with salon procedures, dietary adjustments, homemade anti-aging masks.
Fading skin needs active hydration, vitamins and intensive care. Homemade face masks from natural ingredients will help you meet all the needs of your skin at any time.
What are wrinkles
Cosmetologists have identified several types of wrinkles, the appearance of which occurs for a number of reasons:
- Superficial - formed in the upper layer of the skin, can appear after 30 years, and even much earlier. Their appearance is provoked not by internal processes in the body, but by external aggressive atmospheric influences: increased doses of ultraviolet radiation, dry air, hard water. These factors, combined with insufficient care, can lead to skin shrinkage. Such wrinkles look like a fine mesh, most often appearing under the eyes, on the temples.
- Moderate - these wrinkles are age-related and develop in the middle layer of the skin. Cosmetologists believe that their formation is mainly due to insufficient skin care, as facial mimic wrinkles deepen over time. Medium deep wrinkles appear after 40 years, when the number of collagen fibers decreases, they begin to change their structure and skin elasticity decreases.
- Deep - such wrinkles are stubborn deformation of the skin, which affects all layers and reaches adipose tissue. They usually appear after the age of 50. Wrinkles in the areas with the greatest mimic activity are characterized by greater depth. Many cosmetologists believe that the presence and number of deep wrinkles are due to genetic factors.
In order to rejuvenate the skin and not damage it, it is necessary to choose cosmetics based on age. Rejuvenating face masks will help saturate the skin with all the necessary elements and will cope with age-related changes. For example, formulations that are effective at 20 will not show positive dynamics after 60. The same scheme works in reverse: aggressive anti-aging techniques should not be applied to skin that has the ability to maintain elasticity.
How to rejuvenate your skin
How to keep the skin young is a question that interests all women, without exception. To make this dream a reality, you need to follow a few simple rules:
- start each new day with a thorough wash, after water treatments it is advisable not to dry your face with a towel;
- day and night anti-aging creams should be present in every woman's arsenal;
- facial gymnastics is the best helper to maintain facial elasticity, do not spend 10-15 minutes for him every day;
- Make masks and peels at least 2 times a week.
From a huge number of the best recipes for beauty and youth you can draw from the experience of our mothers and grandmothers. Test on yourself the best proven folk recipes. High-quality peels, creams, anti-aging face masks, both factory (with a good natural composition) and home-made, give excellent results with regular use. You will get rid of old wrinkles and prevent the appearance of new ones.
Face building is one of the safest and most easily accessible ways to prolong the youth of the skin. This facial exercise has no contraindications. It will allow you to get rid of facial wrinkles, remove the double chin and increase the overall turgor of the skin.
Mask products
Homemade rejuvenating face masks are essential for tightening, softening and whitening the skin. In addition, they saturate it with shock doses of vitamins and minerals. The active substances are contained in vegetables, fruits, dairy products. When you apply a natural mask, you will feel an instant effect.
You can make a homemade mask using:
- vegetable and fruit pulp;
- herbs;
- cereals;
- honey.
These products have a very rich vitamin composition and are able to start the process of tissue regeneration. Using the most effective natural masks, you can look at least 10 years younger at any age.
Masks for all skin types
Recipe for rejuvenating face mask with coffee or cocoa. These ingredients have a strong tonic effect, relieve puffiness. Scrubs with their content allow you to gently and effectively clean the skin, remove dead cells. For cooking you will need:
- 2 tablespoons ground coffee or cocoa;
- 6 tablespoons each fermented dairy product without chemical additives;
- a little honey can be added to get an antibacterial effect.
The mixture for dehydrated skin can be enriched with olive oil, almond, coconut oil. In a ceramic bowl, mix the coffee and fermented milk product, beat the mass, add honey. Apply the composition on your face and wait for it to dry.
To reduce the astringent effect, apply a towel moistened with warm water on your face, remove the rest of the composition.
Mask with oatmeal and yogurt. This mixture is for rejuvenation. Effectively fights wrinkles, inflammation. After the mask your face will shine. To prepare it, prepare:
- tablespoon oatmeal;
- tablespoon yogurt without chemical additives;
- fruit juice;
- a little honey.
Grind the oatmeal into flour and pour over yogurt. Leave for half an hour to swell. Then add honey and fruit juice to the composition. Apply anti-aging face mask for 10 minutes. During this time, the composition can dry a little so that it is easy to wash off, lightly moisten your face with water until the solid lumps dissolve, and then wash as usual.
Mask with oatmeal. Such a mask will help you deal with the problems of mature skin. With the first application you will see how the fine wrinkles are smoothed, the skin has acquired a healthy color. To prepare it, stock up on the following foods:
- tablespoon oatmeal ground into flour;
- teaspoon lemon juice;
- 2 teaspoons milk.
Heat the milk and add the remaining ingredients. Caution, the milk should not be hot, keep it slightly warmer than body temperature. After thoroughly mixing the composition, apply it on the skin. In addition, this mask can be applied to the neck and décolleté area.
Soda scrub. Soda is known for its exfoliating and cleansing properties. Just a rejuvenating face mask will give an amazing effect to remove flaking, fine wrinkles and rashes. To prepare this miraculous medicine, take the following foods:
- 2 tablespoons baking soda;
- 1 teaspoon water.
Combine the ingredients and stir until a paste is obtained. Apply to areas that require cleaning, massage with your fingertips.
Rules for using homemade masks
The benefits of homemade skin masks are obvious. In addition, they have a number of other advantages:
- lack of chemicals;
- affordable price;
- fast cooking;
- the right ingredients are always at hand;
- high efficiency.
Effective face masks - rejuvenating and regenerating - are suitable even for those who suffer from allergic reactions. Once you have chosen a neutral composition, you will bring exceptional benefits to your skin. The presence of all ingredients allows them to be mixed and used at any time.
You can use not only the listed products. Making homemade masks involves a real flight of imagination. All kinds of oils, honey, fresh herbs, berries are suitable for cooking. Knowing the effect on the skin of each product, you will make a mask according to your skin type.
The masks are applied on clean skin. Avoid the area under the eyes and around the lips, these areas require extremely soft and moisturizing products. It is necessary to wash the composition after 15-20 minutes of exposure and only with warm water. After the mask you can use your usual moisturizer.
If your skin is prone to allergies, test the mask. To do this, place the mixture on the wrist area and let stand for 10-15 minutes. If no side effects have occurred during this time, then you can safely use a face mask.
Remember that the effect will be different, recipes for anti-aging masks should be chosen individually. If you have read about a stunning mask that promises instant effect, there is no guarantee that it will work for you. Through a test you can find the "golden mask" that will help you keep your youth for years to come.